Uplifting Affirmations: My Spirit Grows
6 Min
Affirmations
5 Favorites
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
This meditation invites you to open your heart to self-acceptance as a pathway to spiritual growth. Through gentle affirmations, you’ll nurture inner strength while tuning into harmony with the world around you. Reuben’s guidance, paired with uplifting, emotive music, helps you align with a deeper sense of connection—within yourself, with others, and with life itself. It’s a practice of embracing who you are while awakening the possibility of meaningful growth and abundance.