Uplifting Affirmations: Me & The World

You deserve these uplifting affirmations. They have been designed to give you a sense of gentle self-acceptance (something we all need from time to time) and an appreciation of the world. These are for you to listen to, and ideally, for you to relax into. Allow yourself to absorb them. We start with a simple introduction on how to gently unblock any affirmations if the mind tends to dispute them. All in the service of "you", gently coming back to yourself, with a sense of ease and wellbeing.