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Uplifting Affirmations: I Am Grateful

8 Min
Meditation
65 Favorites

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Reuben Lowe
ACT Therapist & Spiritual Life Coach
You deserve these uplifting affirmations. They have been designed to give you a sense of gentle appreciation for what is around you, as well as what is transpiring for you in the future. These are for you to listen to, and ideally, for you to relax into. Allow yourself to absorb them. We start with a simple introduction of appreciation for you who has shown up for yourself. Then we move on to how to gently unblock any affirmations that the mind may try to dispute. All in the service of you gently coming back to yourself, with a sense of appreciation, ease, and wellbeing.