Unplug And Disconnect

This sleep meditation will help you sit in silence as you unplug and disconnect. When was the last time you sat in silence and felt it in your soul? How long has been since you sat with yourself, With no one else around? Take a deep breath and close your eyes, As we seek that quiet once again. It’s time to see what’s changed within, Since the last time you checked in. There’s so much energy around us, From people and their devices and machines. And though we need these things a lot of the time, They’re not necessary as much as we think.