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Unpacking What's Weighing Us Down

4 Min
Life Coaching
1k+ Plays
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Lisa Hopkins
Certified Professional Coach, PCC ELI-MP
What would you have to let go of to shed the extra weight that you are carrying right now? I’m not talking about body or physical weight; I’m talking about psychological weight. Is it possible that we have gotten so used to carrying our unprocessed baggage around with us that we’ve accepted it as a part of who we are? What would be different if we could put it down?