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Unpacking What's Weighing Us Down

3 Min
Life Coaching
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Lisa Hopkins
Certified Professional Coach, PCC ELI-MP
What would you have to let go of to shed the extra weight that you are carrying right now? I’m not talking about body or physical weight; I’m talking about psychological weight. Is it possible that we have gotten so used to carrying our unprocessed baggage around with us that we’ve accepted it as a part of who we are? What would be different if we could put it down?
From the community
2 reflections
G
GMO
Unpack
I really enjoyed this meditation! Very wise words that I need to put into use!
S
Stina
True
Det er rigtig at man bære en masse. Bekymring om fremtiden, forbrydelser og alt muligt. Jeg vil stille kufferten med mine Bekymringer for fremtiden. Og kufferten med hvad der er sket i fortiden..