Dr Martha Tara Lee, DHS, MA, MA, BA

Relationship Counselor & Sexologist

Somatic: Understanding the Mind-Body Connection Somatic therapy is a form of therapy that focuses on the mind-body connection. It recognizes that our physical and emotional experiences are interconnected and that our bodies hold memories, emotions, and trauma. In this track, we'll explore everything you need to know about somatic therapy and how it can help you heal and transform.

Somatic therapy explores the mind-body connection, recognizing that our bodies hold memories, emotions, and trauma, helping us heal and transform.

Understanding The Mind-Body Connection