Work in Progress
I find that I am rarely, if ever, at ease. Even when I am “relaxing” there is some level of anxiety or unease, like an app constantly running in the background. I’ve been practicing mindfulness for over two years and I am not sure if it is making any difference or if I am making any progress. My goal is to be at peace, without worry, regret, insecurity, and anxiousness. I hope to achieve this in my life. I will keep going.