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Unburden Your Heart

10 Min

Meditation

17 Favorites

Katie Krimitsos

Creator, Women's Meditation Network

This morning meditation will guide you to unburden your heart and release the heaviness. There are things you carry that no one sees. Quiet aches, half-formed tears, moments you replay when the world goes still. You move through your days with grace, but somewhere inside… it lingers.

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