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Ultimate Deep Sleep Meditation

59 Min
Meditation
21.3k+ Plays
800+ Favorites

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Steven Webb
Inner Peace and Emotional Wisdom Teacher
This meditation helps you relax into a deep healing night of sleep. All you do is set it going, turn off your screen and wake up refreshed in the morning.
From the community
4 reflections
A
Adrea
Ultimate deep sleep meditation
This was excellent for achieving deep relaxation needed for sleep. This is a lengthier meditation which allows me to focus on relaxation exercises when I’m a bit more distracted. The music is nice in this recording.
D
Donna
This is the best sleep meditation on this app! His voice and the guidance is soft and beautiful and peaceful ! Best night sleep in months! Thank you and namaste ‘
Breathe is key to relaxation . The guidance is beautiful along with the music
K
Kat
Amazing!
This is by far one of my favorite sleep meditations. I never make it to the end since I always fall asleep at some point throughout the meditation.
J
Joanne
Works Wonderfully!
Made it about, I’m guessing, no longer than 15 mins. I purposely chose a long meditation becuz I was having trouble sleeping. And that’s my last memory before waking up this morning. Great session.