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Two-Minute Coffee or Tea Break

3 Min
Meditation
45 Favorites

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Amy Kerman-Gutzmer
Yoga & Infinite Possibilities Teacher
Grab your favorite beverage and take these mindful moments to enjoy! This is great for a break in your day to take yourself away from everything else and give yourself just two minutes to truly enjoy your favorite coffee or tea.
From the community
6 reflections
S
Susan
Two Minute Break
Thank you for creating this beautiful ritual around something I do daily. It changes every thing.
B
BumbleBrie
This was a Groovy
Kind of break from my USUAL Coffee Meditation. & just like that- it’s over! I hope that you have an awesome day! ☕️🐝☕️
J
Joyce
Mindful break
Being mindful of the break vs just walking away and checking messages can make a big difference in the quality of refreshment.
I
Ian
Coffee I love coffee
A great little meditation that can be practised anywhere and help me to appreciate my coffee moment.
B
Bella
Coffee
everything i drink/eat and receive in life not everyone has access to and it made me thankful for something as small as my cup of coffee.
M
Mark
Gratitude on Valentines Day
A full house, 5 hearts in my life. I feel blessed to have all of this in my life.
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