Two-Minute Coffee or Tea Break

Grab your favorite beverage and take these mindful moments to enjoy! This is great for a break in your day to take yourself away from everything else and give yourself just two minutes to truly enjoy your favorite coffee or tea.

From the community

4 reflections

Susan

Two Minute Break

Thank you for creating this beautiful ritual around something I do daily. It changes every thing.

BumbleBrie

This was a Groovy

Kind of break from my USUAL Coffee Meditation. & just like that- it’s over! I hope that you have an awesome day! ☕️🐝☕️

Joyce

Mindful break

Being mindful of the break vs just walking away and checking messages can make a big difference in the quality of refreshment.

Ian

Coffee I love coffee

A great little meditation that can be practised anywhere and help me to appreciate my coffee moment.

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