Grab your favorite beverage and take these mindful moments to enjoy! This is great for a break in your day to take yourself away from everything else and give yourself just two minutes to truly enjoy your favorite coffee or tea.
From the community
Two Minute Break
Thank you for creating this beautiful ritual around something I do daily. It changes every thing.
This was a Groovy
Kind of break from my USUAL Coffee Meditation. & just like that- it’s over!
I hope that you have an awesome day!
Being mindful of the break vs just walking away and checking messages can make a big difference in the quality of refreshment.