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Two-Minute Coffee or Tea Break

3 Min
Meditation
20 Favorites

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Amy Kerman-Gutzmer
Mindfulness & Yoga Teacher
Grab your favorite beverage and take these mindful moments to enjoy! This is great for a break in your day to take yourself away from everything else and give yourself just two minutes to truly enjoy your favorite coffee or tea.
From the community
3 reflections
S
Susan
Two Minute Break
Thank you for creating this beautiful ritual around something I do daily. It changes every thing.
B
BumbleBrie
This was a Groovy
Kind of break from my USUAL Coffee Meditation. & just like that- it’s over! I hope that you have an awesome day! ☕️🐝☕️
J
Joyce
Mindful break
Being mindful of the break vs just walking away and checking messages can make a big difference in the quality of refreshment.