Alyssa Luboff, Ph.D.

Philosopher & Meditation Guide

Letting go allows you to be free to receive more of what you should have

Let go

Thinking of walking away from something in this way is so comforting.

Fill up & let go

This way of looking at letting go is so reassuring that I will have a happier life.

Comforting Words

Letting go is never easy, but these two secrets can make a big difference. Make sure to check out my guided meditations, breathwork, and energy work here on Aura for more support with letting go: Gently Let Go, Free of Shame, Easy Relaxation: The Berry Field, Healing for a Broken Heart, and Breathe Love In.

Two Secrets to Letting Go