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Meditation for Calm

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Meditation

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Happiness - Long Meditation + Affirmation

12 min

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4 min | 

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Being in the Present Moment

3 min | 

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Complete Yoga Nidra

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4 min | 

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Feel Intellect with Power

4 min

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Appreciating What We Already Have

3 min | 

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Embracing Emotions

3 min | 

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Spark Joy, Not Boredom

4 min | 

8 min

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Emotional to Calm

4 min | 

7 min

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Forgiving and Healing Your Wounds

3 min | 

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Managing Anxiety and Sadness

4 min | 

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Counting Your Breath to Calm Your Mind

9 min

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Being Nice to Strangers

4 min

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Meditation for Self-Care

4 min | 

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Relationship with Yourself

4 min | 

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Non-Judging

3 min | 

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4 min | 

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Accepting Feelings as They Are

3 min | 

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Being Gentle to Yourself

4 min

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4 min | 

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