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3 min

Transforming Your Triggers

3 Min
Life Coaching
41 Favorites

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Lou Redmond
Coach & Meditation Guide
In this short, powerful talk, you will learn how to work with your triggers to find insight into what’s underneath the surface. You will be invited to notice patterns that are holding you back and use your triggers as an access point for transformation.
From the community
3 reflections
J
Jaime
Triggers
I need to face the shadows, the hard part. The trouble has the treasure
J
Jennifer
Triggers
I really liked this. How to work through and understand our triggers. They are opportunities for us to grow and become.
J
Julie
Hmmm…🤔
I thought this life coaching session was going to give guidance on how to deal with triggers in your life. I understand when something or someone triggers us it usually has to do with something from our past or a part of us that we do not like about ourselves that needs healing. For me, I did not learn anything new from this talk. And, if you are looking for tips on how to deal with triggers in your life this session does not offer that.