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20 min

Transformational Breath Practice

20 Min
Breathwork
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Emily Archer
Transformational Breath® Facilitator
This is a practice in Transformational Breath. We will set an intention, breathe with an open mouth, tone, and use physical movement. Transformational Breath is a powerful healing modality that hits us on 3 levels, physical, mental/emotional, and spiritual. Create your breathing nest and dress comfortably.