aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Total Body Relaxation For Deep Sleep

61 Min
Meditation
1k+ Plays
24 Favorites

Avatar
Roberto Aceves
Life Coach & Zen Meditation Teacher
Total Body Relaxation Guided Meditation for Deep Sleep This guided meditation will help you sleep more soundly and HEAL your body and Soul through love. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, just allow yourself to feel inner peace and follow the prompts to free your mind and body from any disease. Music: Song: "It is Night Time Again" composed by Music Of Wisdom - Licensed from www.meditationmusiclibrary.com