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Today I Choose To Love Myself

12 Min
Meditation
66 Favorites

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yogacatamar
Yoga, meditation Teacher
I invite you to take a moment to honor yourself and to love yourself. We spend most of our time loving and caring for others, but how many times a day do we think of ourselves? It is only when we honor ourselves that we can be aware of how wonderful we are. Enjoy! Cata
From the community
3 reflections
A
Ainsley
Love
This was powerful an I learned that I do not love myself very often.
MP
Marques Pizarro
Loving yourself
When we love ourselves for who we are, we relax. The self-blaming, sabotages, and negative stories we repeat in our minds leave and we rewrite ourselves. Loving yourself means believing you are wonderful, special, and meant for more.
E
Erika
Beautiful shift!
This exercise was like a warm blanket & fresh hot coffee on a cold day. Together we cleared away the stagnant, stuck energy & I am able to approach my day with love & security.
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