To The One Yard Line Of Sleep

A popular saying in America is "we will take you to the one-yard line," meaning we will take you almost there; the rest is on your own. This session was designed to be listened to just before going to bed or while lying in bed trying to sleep. It will make you very relaxed and sleepy, "taking you to the one yardine" of sleep. Using isochronic tones, you do not need headphones for this session; however, it is encoded for use with vibro-acoustic beds and mats, and Audiostrobe light and sound machines. This session will alter brain waves. Do not listen to while driving. Allow ample time to return to an alert state before resuming activities.