Tiny, Brave Steps: Build Gentle Courage

Find the momentum to begin. This guided meditation gently helps you visualize and take your next small, brave step from the edge of your comfort zone. By focusing on a single, easy-to-implement action, you'll release the pressure of a total life overhaul. Perfect for when you feel stuck, indecisive, or are building a new habit. To connect with Tina, head over to https://www.tinastinson.com.