Throwback Thursday: Ways to Move Forward During Uncertain Times

This week's Throwback Thursday, Something I've only done once before, is the perfect thing to reflect on. Even though this came from a full Moon Practice I do believe this is the perfect time to do this reflection. I hope you enjoy this week's episode! Throwback Thursday:  Recently, I created some journal prompt for the Soul Aligned Self Care Insiders group on Patreon for the full moon and how empowering it was for me. It was so empowering that I want to share with you. These prompts have been incredibly powerful for me, helping me to delve deep into my feelings and intentions during some disruptive and uncertain times. Journaling has become a vital part of my self-care routine, allowing me to explore and release outdated societal expectations that no longer serve me. It's been a journey of embracing joy and learning to navigate life's disruptive changes with calm and intention. The energy shifts I've experienced have been profound, and having a supportive community has made all the difference. I encourage you to try journaling as a way to connect with yourself on a deeper level. It's a beautiful practice that can lead to greater alignment and self-awareness. Let's continue to support each other on this path of self-discovery and growth. What I talked about today: - Significance of the recent full moon and its impact on personal reflection.- Empowering journal prompts for self-exploration and alignment.- Shifts in global energy and personal experiences during the pandemic.- The importance of self-care and community in navigating life changes.- Challenging outdated societal norms related to work and productivity.- The value of lifelong learning and personal education outside traditional paths.- Strategies for letting go of outdated beliefs and habits.- The necessity of being present and recognizing personal joy.- Trusting and honoring the body's natural rhythms for better health.- The role of community in fostering resilience and joy during isolating times. The Journal Prompts: How can I let go of the energy of always chasing and allow myself into receiving?  How can I move forward in a practical calm way supporting living my life in joy while experiencing disruptive shifts and change around me?  How can I let go of the old ways of doing things in this world that are outdated and don’t serve me and society on a whole that will allow me to shift into things that allow me to enjoy my life?  How can I be more present with myself, so I know when I’m experiencing what brings me joy, peace, and comfort in my life?  How can I trust the rhythms of my body and honor those instead of what is expected of me in society? 🌟 Join the SASC Podcast Insider Ultimate Self-Care Community on Patreon Get exclusive podcast content and behind-the-scenes updates by joining the Soul Aligned Self Care Podcast Insider community on Patreon! You can follow along for FREE or take advantage of the free trial! 👉 https://www.patreon.com/Tinastinson 📬 Stay Updated with Weekly Tips & Workshops Get updates on self-care practices, workshops, and masterclasses delivered right to your inbox. 👉 https://www.tinastinson.com/hbl-blog-sign-up 🎁 Grab These Freebies to Kickstart Your Self-Care Journey Grab Your Ultimate Self-Healing Toolkit This is what you get: Stress-Less Meditation: Rooted in Calm Burnout Recovery Checklist Soulful Reflections: A Year of Journaling Workbook Somatic Healing Toolkit Workbook Grab it here: https://www.tinastinson.com/signup 📖 Feeling Stuck? Grab my free e-book and workbook, The Ultimate Guide to Get Unstuck in Life, to start moving forward with confidence and clarity. 👉 https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half 📱 Connect on Instagram: https://www.instagram.com/tinastinsoncoach You Can Find Us On: Patreon: https://www.patreon.com/c/Tinastinson YouTube: https://www.youtube.com/@SASCTinaStinson Pinterest: https://www.pinterest.com/Tinastinsoncoach/ 💫 Thank You for Tuning In! If anything resonated with you today, be sure to: ✅ Subscribe to the podcast ✅ Share it with someone who needs more self-care and self-love ✅ Leave a 5-star review—it helps the show reach more amazing people like you! Remember, deep-level self-care isn’t just a luxury—it’s a necessity. Add a little love and care to your life every single day. Lots of love and care, Xo, T 🌟