This will pass
This is a very soothing meditation. One to go back to throughout the day. The message is comforting and uplifting. Thank you.
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3 min
This Will Pass
3 Min
Meditation
1.1k+ Plays
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Hannah Castillo
Mental Health Counselor, Life Coach
Sometimes, when you find yourself in a heightened state, it can be difficult for your mind to settle. This short meditation helps you to meet yourself with compassion and patience. It encourages you to remember “this will pass.”
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