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This Will Pass

5 Min
1.9k+ Plays
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Hannah Castillo
Mental Health Counselor, Life Coach
Sometimes, when you find yourself in a heightened state, it can be difficult for your mind to settle. This short meditation helps you to meet yourself with compassion and patience. It encourages you to remember “this will pass.”
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3 reflections
This will pass
This is a very soothing meditation. One to go back to throughout the day. The message is comforting and uplifting. Thank you.
Soothing and Reassuring
This too shall pass is something I was raised on and had helped me through many a situation. This gentle reminder has become a favorite and a go to tool to help calm my mind when I allow myself to get caught up in my own web.
This will pass
Difficult session for me because I received horrible news about my dog and his cancer diagnosis!!!😭💔 right now his survival chances are on a daily basis and I don’t think I can handle it
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