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This Will Pass

5 Min

Meditation

1.5k+ Plays

170+ Favorites

Hannah Castillo

Mental Health Counselor, Life Coach

Sometimes, when you find yourself in a heightened state, it can be difficult for your mind to settle. This short meditation helps you to meet yourself with compassion and patience. It encourages you to remember “this will pass.”

From the community

2 reflections

D

Diana

This will pass

This is a very soothing meditation. One to go back to throughout the day. The message is comforting and uplifting. Thank you.

K

Kiki

Soothing and Reassuring

This too shall pass is something I was raised on and had helped me through many a situation. This gentle reminder has become a favorite and a go to tool to help calm my mind when I allow myself to get caught up in my own web.

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