aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

This Too Shall Pass Meditation

4 Min
Meditation
1.6k+ Plays
120+ Favorites

Avatar
Chelsea Pottenger
Founder of EQ Minds
Welcome to this short relaxation meditation. The more your unconscious mind has permission to allow memories, thoughts, and feelings to let go, the more it changes the way you feel. This meditation uses the intention of “this too shall pass” to help you transition into a calmer and more content state. In collaboration with Squeak E. Clean Studios.
From the community
4 reflections
S
Susan
This will pass
Thank you for this mantra. I will trust it often. I need to come back to this again and again
J
Jennifer
This too shall pass
Knowing that every single moment will move on to the next is great to think about. No matter how dark things get, our lives move along. If I feel negativity, I know that things are simply temporary. I am embracing this concept more and more. I have to say it's challenging being around someone that is not thinking this way. To me it's simple. Some people don't realize that they can control how they think and feel. Living in the now.
C
Caitlyn
Relaxing
Talking to my body and telling it is going to be ok made my body relax
R
Rosy
Great
I felt calm and relaxed after day of tension. I automatically felt tension release