Activating my Mind
Closing my eyes, they relaxed in their sockets. This allowed the skin around my eyes as well as my forehead to be smooth. Feeling my face relax from any tension I was holding, I envisioned my eye sockets fill with water. Feeling my eyes floating in this substance, they were free to just be.
Bringing my awareness behind my floating eyes to the middle of my head, I felt the expansiveness of this space. Every once in a while, I witnessed my awareness going from the middle of my head to the front of my head. When this occurred, I started over, envisioning my eyes floating in their sockets and bringing my awareness back to the middle of my head. Once my awareness was back to the middle of my head, tingling sensations arose around my mind.
Feeling my mind activated, I began to repeat the mantra, So Hum. Hearing my voice repeat this mantra, I became somewhat surprised as this mantra wasn’t part of the meditation. After repeating So Hum for a minute or so, the top of my head opened up to receive wisdom from my higher power. Receiving this wisdom in the form of a beautiful white light, my body, mind and spirit became aligned. Because this meditation abruptly ended, I sat for a few moments to sense this electrifying energy swirling around inside. Activating my mind in this fashion, I sense the universe within me just as the universe senses me within it.