Third Eye Chakra (Chakra Blessings)

This morning meditation will help guide you to take a breath and feel any part of you that needs to relax and release and just let go. Take a deep breath, and imagine your mind and body, soul and spirit, all clearing. Take another breath, and feel any part of you that needs to relax and release just let go. Just let go. Now, visualize if you can, a gleaming light of indigo blue radiating from your third eye– that powerful space in the middle of your forehead.