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ThinkWell: Rehab For Overthinkers

18 Min
Hypnosis
35 Favorites

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Julie Sulter
Clinical Hypnotherapist
This hypnosis track kicks off by telling you to just chill and take a breather. It's all about dealing with those moments when you're feeling kinda down and stuck in your head, overthinking everything. Made to give your mind a break, it's like hitting pause on the non-stop thinking, giving you a chance to find some peace in the chaos. Oh, and the background music? That’s "Dream Swimming" by Marshmellow. Check out more of his cool tunes on Aura. And hey, remember, you're awesome just the way you are.