You deserve to experience quietness because you’re fabulous.

Inner Quietness

You deserve to feel forgiveness because you’re fabulous.

Guilt Start Forgiveness Towards Yourself

You deserve to fall in love with yourself because you’re fabulous.

Fall In Love With Yourself

We often forget to reconnect to our magnificent selves. You deserve to feel magnificent because you are.

Manifest The Magnificent You

Have a tiny taste of trance because you're fabulous.

Tiny Taste Of Trance

You deserve to feel fabulous when you wake up because you are perfect.

Train Your Brain To Wake Up Happy

Relief & Relaxation. You are a peaceful person with a beautiful heart because you're fabulous.

Relief From Feeling Tired

Sometimes you find your mind starts criticizing yourself just before bedtime. Fall in love with yourself again because you are fabulous.

End Self Loathing Before Bedtime

You deserve to feel relaxed because you’re fabulous.

Endorphin Relaxation

Sometimes you have to overstimulate the mind before it will calm down. We do that in this session because you are fabulous.

Insomnia End Thinking Too Much

For some people, the hypnotic induction needs to be in the present, and for others, it needs to be ‘future paced’. Go into hypnotic trance now, be present because you're fabulous.

Sleep Now

Some people go into trance straight away, and for others it's gradual; but how do you know if you are too relaxed? Set yourself up to win today, because you are perfect.

The Right Level of Relaxation

Because sometimes you need to take a timeout for healing, being at the center of the universe, and question what you can and can’t control. You are fabulous and in full contact with your inner resources, aren’t you.

Journey to the centre of the universe

Perfectionism is common amongst those who only want the best in life and you deserve the perfect night’s sleep, don’t you?

The Perfect Night’s Sleep

Often we forget how grateful we are in this crazy world (If you weren’t feeling tired or angry that would be unusual). You deserve to feel fabulous all the time because you're perfect.

End feeling Tired And Angry

For some people the hypnotic induction needs to be in the ‘present’ and for others, it needs to be ‘future paced’. Go into hypnotic trance soon, and sleep soon because you are fabulous.

Sleep Soon

Depression sucks and sometimes the smallest tasks can seem challenging and the more complex tasks can seem impossible. In this session, you just might find a baby step towards transformation because you are fabulous.

Depression A Small Transformation

You deserve to feel relaxed like a formula 1 driver because you are fabulous.

Relax Like A Formula 1 Driver

Sometimes we forget how gorgeous we are on the inside and forget the weight gain might have been because of other priorities like, spend more time on your career, or time with the family instead of exercise and eating healthy. It’s fabulous you have taken the time to realize that you are gorgeous.

The Gorgeous Guide to Weightloss

Sometimes it’s nice to feel like a little child and wonder what life will be like when you are a ‘big grown up’. Time travel in this session because you are fabulous.

Sleep Like A Child

It’s normal to worry about the future but the world is a bit crazy at the moment, so how do you know when not to worry? The crystal ball hypnotherapy technique is fabulous for worry. You deserve to feel peaceful because you’re perfect just as you are.

Crystal Ball For Anxiety To Sleep

You deserve to sleep because you are fabulous.

From Hypnosis To Sleep

You deserve to have a short break from life’s demands because you are fabulous.

A Short Break From Life’s Demands

In tennis or martial arts, you need to learn all of the techniques before you can ‘go with the flow. It was Pablo Picasso who said ‘Learn the rules like a pro, so you can break them like an artist.’ In this sixth of six sessions to sleep success, we cover the specific steps one last time because you are fabulous.

Insomnia Sleep Success

Being able to sleep seems so natural that you can begin to doubt yourself when you can’t. Thinking about anything, including sleep, means you are a thoughtful person and you deserve to sleep because you are an intelligent human being, aren’t you.

Thoughtful way to sleep

Julie Sulter

Clinical Hypnotherapist

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG

You deserve to switch off your thalamus and sleep because you’re fabulous.

Switch Off And Sleep

You deserve to master your motivation because you’re perfect.

Quick Motivation In ‘Active Trance’

You deserve to be confident because you are fabulous.

Confidence In The Bag

You deserve to sleep by the end of this track because you’re fabulous. In this epic session, your unconscious mind will be listening and doing something wonderful for you a little later on.

Conquer Your Mountain Of Sleep

You deserve to feel motivated because your perfect.

Fast Motivation In Active Trance

You deserve to have fabulous ‘sleep hygiene’ because you are perfect.

Make The Environment A Product Of You

You deserve to ‘lift off’ your depression because you are fabulous.

Hypnosis ‘Lift Off’ For Depression

You deserve to sense your subconscious mind because you are sensible.

Insomnia Sense Your Subconscious Mind

You deserve to master an awake trance for riding a bicycle because you're perfect.

"Awake Trace" Riding a bicycle 168bpm

You deserve to master an awake trance to get addicted to walking because you are perfect.

"Awake Trance" Get Walk Addiction 116BPM

You deserve to master an "Awake Trance" at 188bpm because you're fabulous.

"Awake Trance" Marathon Running 188bpm

You deserve to relax because you are fabulous.

Tender Hearted Mind Relaxation

You deserve to sleep because you are perfect.

Match And Mirror Sleep

You deserve to feel fabulous because you are perfect.

Sexual Sense - Erectile Dysfunction

Depression can suck the life right out of you and you deserve to feel fabulous.

Depression Vacuum

One More Step To Sleep

You deserve to feel fabulous because you're perfect.

The Anxiety Part Of You

Depression And The Small Things

You deserve to feel relaxed because you are fabulous.

Anxiety From A Different Perspective

Anxiety: 'I Can't Stand Not Knowing'

You deserve to relax on Sunday because you're fabulous.

Sunday Relaxation

You deserve to relax on Saturday because you’re fabulous.

Saturday Relaxation

You deserve to have a fabulous Friday because you’re perfect.

Friday Frigga, the Goddess of Love

You deserve to have a fabulous Wednesday because you are perfect.