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Things that I want to know about

12 Min
Meditation
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Reuben Lowe
ACT Therapist & Spiritual Life Coach
In day 4, you listen to your special friend again, that little voice inside your tummy. The little voice is always there for us, even when we feel angry. Feeling angry is a thing on the inside that everyone has sometimes. In the mini lesson today, high in the sky, you explore "things that I want to know about". Knowing more about things is when we learn. Sometimes we may have thoughts that say that learning is boring, but actually learning can be fun if it’s something that we really want to know about. After, exploring this, you finish with a ride home in the friendly, fluffy, white cloud who teaches you another great tip that you can use whenever you need it.