Their Stuff Isn't About You

We’ve all heard someone say, “It’s nothing personal,”—yet it still lands like it is. This talk is your reminder and your release. Together, we’ll explore why it's truly not personal, even though it feels like it is. We'll explore how this can be an opportunity to feel discomfort and grow even more whole, even when others project, blame, or create distance. You’ll learn to identify what is theirs and what is yours, reclaim your energy, and come home to your center. Perfect for moments of confusion, conflict, or emotional activation.