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The Wisdom Of The Waves: Resistance

9 Min
Life Coaching
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Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
The Wisdom of The Waves returns for us to highlight how we often get caught up. Caught up in judgment, not only about the world and others but also about our thoughts and feelings. This creates resistance, which amplifies our suffering. We explore an inner-resistance formula to help us manage this through inner-acceptance, fostering emotional and mental well-being.