The Voice Inside Of You (Gentleness)

This morning meditation will help you become aware of the voice inside of you and remember that you are the best version of "you". It’s a new day, As the morning has broken, but this is your time, as you’ve just awoken. So, like a door that closes, shutting out distractions, prepare your heart, for your meditation practice. Check in with your breathing, and any muscles that feel tight. Let the stress dissolve, so you’re feeling all right.