Trusting...
Instead of looking to outside forces to help guide us along our path, we can learn to receive those answers we seek by going within and trusting what our inner wisdom tells us. When we know something to be true, we usually feel it in our heart and/or gut anyways. It is the trusting that needs to be explored and followed where we fall short sometimes. In this meditation, Dorothy has use a breathing technique that opens us up to receiving the answers we seek.
I’ve second guessed myself way too many times throughout my life. Even when my body has given me signals that the answer(s) are already ‘known’, I have second guessed myself. Second guessing myself, I have been extremely indecisive. As a result, indecisiveness has caused a lot of senseless suffering in my life. It is high time I begin to trust what my inner wisdom already ‘knows’ to be true instead of looking to outside forces to help guide me. I learned while it doesn’t hurt to look to others for advice here and there, I don’t need them to make my decisions for me either. Trusting my own inner wisdom is paramount to me receiving the ‘right’ and ‘best’ choices pertaining to me. Thank you Dorothy for this profound experience! I will use this breathing technique often to find the answers I seek! Namaste 🙏🏻❤️☮️