aura-background-gradientaura-background-gradient
Aura Logo
Loading...
30 sec preview
Get Started Free

The Train Metaphor For Quiet Mind

7 Min
Life Coaching
1.9k+ Plays
78 Favorites

Avatar
Steven Webb
Inner Peace and Emotional Wisdom Teacher
Healthy Mind Series: Taking Control of Your Thoughts. Part 5/6 The Train Metaphor will help you to understand how are you can influence your thoughts and find more peace and freedom from overthinking.
Similar tracks you might love
View All
background
Life Coaching
Healthy Mind Healthy Thoughts Meditation
9 min
background
Life Coaching
What Is A Healthy Mind?
7 min
background
Life Coaching
Your Three Minds
12 min
background
Life Coaching
How To Reverse Negative Thoughts
5 min
background
Life Coaching
Your Mindset Bias And How To Change It
8 min
background
Life Coaching
Cultivating Peace Amidst Stress & Noise
13 min
background
Life Coaching
Journey Of Change - Self-Discovery
13 min
background
Life Coaching
Change To Calm: Impermanence Meditation
16 min
Explore Aura
background
Meditation
Meditation
background
Life Coaching
Life Coaching
background
Stories
Stories
background
Music & Sounds
Music & Sounds
background
Healthy Mind
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Follow Us
© 2023 Aura Health
Contact us:hello@aurahealth.io