Healthy mind
This series has been enlightening for me. The life skills regarding my mindset and how thoughts come to be. How the subconscious mind can be in protective mode. Which may not be the best for us. The train metaphor and other examples you have used helped it all sink in. Such as when you're in a love relationship. It floods our thoughts. I just LOVE your way of teaching. Your voice. Your knowledge. It all gels together and I'm learning and growing because of you. I appreciate you.