33 min

The Tao Of Flow

33 Min
83 Favorites

Saqib Rizvi
Meditation Coach
Lao Tzu, the founder of Taoism, said that from the water, we learn to flow through life. In this water meditation, Saqib will guide you through a visualization practice that will make you experience the journey of water in nature. Through this experience, one can learn how to live this life from a place of "being and pure awareness', and still benefit others without making too much effort and without causing oneself stress and anxiety.