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The Sleepy Treehouse

8 Min
1.7k+ Plays
42 Favorites

Michelle Swerin | Mindful Neurodivergent Wellness
ADHD, Anxiety, Burnout Therapist
With guided imagery, breath, and progressive relaxation use your imagination to take a walk through nature and reflect on the sunset as we go through a guided countdown as you climb into a cozy treehouse and settle into a deep sound sleep.
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