The Sun Of Abundance (Feeding Yourself)

This morning meditation will help your internal sun lift above the horizon and spark gratitude within as you allow your mind to downshift and center on you. The morning air reaches out to you. Tendrils charged with light, bathing you. Tickling you and bringing a smile to your face. Let yourself swim in the joy of the morning...backstroke, sidestroke, freestyle. So every fold and plane of you feels full of energy. And with morning’s wondrous embrace, You allow your mind to downshift, to release all distracting thoughts, and to center on you.