The Stillness of the Mountains

This morning meditation will guide you through the stillness of the mountains as you feel its wisdom and surrender to the stillness. Soften, dear one, and come home to yourself. Let your breath guide you into stillness, like mist rolling over the quiet peaks, Unrushed, effortless, whole. Breathe in, drawing in the wisdom of the mountain. Breathe out, releasing all that is restless within you.