The Quiet Sanctuary

This sleep meditation will guide you to your quiet sanctuary as you feel a deep peace. There is a place within you, untouched by the world's noise. A place where the hum of life quiets to a whisper, Where the rushing stops, and only stillness remains. This is your quiet sanctuary. Close your eyes, dear one. Feel the air soften around you, As though the very space you occupy knows it’s time to rest.