The Quiet Harbor

This sleep meditation will guide you to drift into a calm space where nothing is asked of you. Let the waves of the day settle and fade, as you find yourself drifting toward a place of calm, a place where the currents grow still, and all is quiet, a place within that waits to hold you, to welcome you, to shelter you in its gentle embrace. Feel the pull of the quiet harbor, a sanctuary where nothing is asked of you, where you can lay down the weight, the worry, the thoughts, and let every breath bring you closer to the soft shore of rest.