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The Power Of The Pause Meditation

11 Min
Meditation
11 Favorites

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Lai Tattis
Hypnotherapist, Life & Meditation Coach
Discover the untapped power of the pause in this guided meditation experience where we'll delve deep into that sacred space between thoughts, that silent moment often overlooked. It's not just an empty gap; it's where patience blossoms and healing begins. You'll learn not just to find calm amid chaos but to redefine how you experience time, react to challenges, and engage with life itself. Ideal for those dealing with anxiety, overwhelmed, or simply seeking a more mindful, patient approach to life. Join me to pause, breathe, and awaken to your own endless possibilities. Come as you are, and leave with a newfound sense of peace and patience.