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The Power of Now

5 Min
5.1k+ Plays
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Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
Experience focusing your attention in the present moment; to be able to witness the beauty unfolding in each moment - deliberately. The Power of NOW is to be witness to the present. Your willingness to live much of your life in the present moment affects the choices you make for your future. When you place your focus into the present - in NOW - you witness so much. In the NOW you may be observant of how you feel; you may observe with awareness and without judgment; and as you go about your day, you may practice living from this place of NOW - and coming back to NOW often. All of your power lies in the present moment; for you to choose using your free will.