Tracks similar to The Perfect Meditation Sitting

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Meditation

Letting Go Of What's Out Of Your Control

9 min

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A Love Hug

4 min

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Finding Peace And Serenity

7 min

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Meditation

Allowing For Sleep

15 min

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Practising Loving Kindness

18 min

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Cultivating The Witness Perspective

10 min

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Bring Your Mind into the Present

19 min

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Meditation

The 61 Points Of Relaxation

13 min

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Deep Restorative Relaxation

31 min

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The Mountain

12 min

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Meditation

A Self Compassion Break

9 min

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Meditation

I Am

11 min

Tanya Edmonds

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Meditation

Listening to the Body When There's Pain

13 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Meditation

Thoughts Floating Downstream

7 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Meditation

Beneath the Waves

9 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Meditation

Beginner's Mind

12 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Meditation

Residing in the Present Moment

17 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Meditation

Sitting In An English Garden

8 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Meditation

Connecting To Your Inner Healer

15 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Meditation

Releasing Muscle Tension For Relaxation

12 min

Tanya Edmonds

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Meditation

A Few Minutes Towards A Calmer Mind

6 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Meditation

A New Day Full Of Infinite Possibility

6 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Meditation

Mindfulness Meditation

16 min

Tanya Edmonds

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Meditation

Welcome The Present Moment Just As It Is

8 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Meditation

Mind Like A Flower

8 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Meditation

Soften, Soothe, Allow

11 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics

Meditation

Body Scan For Relaxation

20 min

Tanya Edmonds

Mindfulness+Positive Psychology+Somatics