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The New Productivity: Flow State

3 Min
Life Coaching
1.6k+ Plays
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Shelley Barker
Health & Life Coach
Multitasking is so 2005. It's time to take your happiness, focus and productivity to a new level using the flow state. 
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4 reflections
Va
Vivíanette
This one really made me realize where I stand.
I am entering flow in the wrong way because I don’t know how to achieve it.
W
William
Flow
Shelley, fast and furious! Agree, one doesn’t know flow until out of flow state! I find flow or some flow while writing or coding or walking meditation. Will add some risk. Thanks.
KB
Kristina Brown
Focus
Stop multitasking and get into the zone on the task at hAnd. Use timer
L
Liz
One task one focus
Practice focusing n one task and try not to look at all the tasks I need to do and think I need to get them all done at once.
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