Loading...

12 min

The Mountain

12 Min

Meditation

6 Favorites

Mindfulness Based Guidance & Coaching

A guided meditation visualizing a mountain - letting the mountain's powerful and grounded natural majesty teach us stillness, strength and resilience. We learn so much wisdom from observing nature.

Similar tracks you might love

background

Letting Go Of What's Out Of Your Control

background

background

Practising Loving Kindness

background

Allowing For Sleep

background

Cultivating The Witness Perspective

background

Bring Your Mind into the Present

background

The 61 Points Of Relaxation

background

Deep Restorative Relaxation

background

A Self Compassion Break

background

background

Listening to the Body When There's Pain

background

Thoughts Floating Downstream

background

Beneath the Waves

background

The Perfect Meditation Sitting

background

Beginner's Mind

background

Residing in the Present Moment

background

Sitting In An English Garden

background

Connecting To Your Inner Healer

background

Releasing Muscle Tension For Relaxation

background

Finding Peace And Serenity

background

A Few Minutes Towards A Calmer Mind

background

A New Day Full Of Infinite Possibility

background

Mindfulness Meditation

background

Welcome The Present Moment Just As It Is

Explore Aura

background

background

background

background

background