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The Mocking Bird And The Robin

15 Min
Meditation
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Nathan Williams
BSc (Hons) Health & Fitness, Guide
In this unique meditation, you will be guided through nature as we listen to the beautiful melodies of the mockingbird and the robin. Both birds represent your shadow and your light. We will learn that both our light and shadow can work in harmony if we simply perceive ourselves with self-love. This is a unique opportunity for you to settle your mind and find peace and contentment within yourself.
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